
Gum disease (also called periodontal disease) is one of the most common oral health problems, but many people do not even realize they have it. While cavities often get the spotlight, your gum health is just as important. Gum disease can silently damage your teeth, gums and even your overall health if left untreated — but the good news is, it is preventable.
What Causes Gum Disease?
Gum disease is caused by plaque — a sticky film of bacteria that forms on your teeth. When plaque is not removed through brushing and flossing, it hardens into tartar and leads to gum inflammation. Over time, this irritation can result in gum infections and bone loss.
The earliest stage is called gingivitis. Common signs of gingivitis include swollen, red or bleeding gums. If untreated, it can advance to periodontitis, where the infection damages the bone and tissues that hold your teeth in place. This can cause loose teeth, tooth loss and chronic bad breath.
Common Signs of Gum Disease
Spotting gum disease early is key to preventing more serious damage. Here are the most common warning signs:
- Red, swollen or tender gums
- Bleeding gums while brushing or flossing
- Receding gums or teeth looking longer
- Persistent bad breath (halitosis)
- Loose or shifting teeth
- Tooth sensitivity or discomfort
How to Prevent Gum Disease
The best way to avoid gum disease is to commit to a simple but consistent oral care routine:
- Brush Your Teeth Twice a Day
Brushing removes harmful plaque and keeps gums healthy. - Floss Daily
Flossing helps clean between teeth and below the gumline, preventing gum inflammation. - Visit Your Dentist Regularly
Professional cleanings remove hardened plaque (tartar) and allow your dentist to catch early signs of gum disease. - Quit Smoking
Smoking increases your risk of gum disease and slows down gum healing. - Eat a Balanced Diet
Nutrients like calcium, vitamin C and antioxidants promote gum health and reduce inflammation. - Manage Stress
High stress can weaken your immune system, making gum disease harder to fight.
How Is Gum Disease Treated?
If you already have gum disease, please do not worry — it can often be treated effectively. In the early stage (gingivitis), a professional dental cleaning combined with better brushing and flossing habits can reverse the condition.
For more advanced gum disease (periodontitis), your dentist may recommend:
- Scaling and Root Planing (a deep cleaning that removes plaque and tartar below the gumline)
- Antibiotic therapy to reduce infection
- Periodontal maintenance with more frequent cleanings
- In severe cases, gum surgery may be necessary to restore gum health and protect your teeth.
The sooner gum disease is treated, the better the outcome — so do not delay if you notice symptoms.
Why Gum Health Matters
Preventing gum disease is not just about avoiding tooth loss — it is about protecting your whole-body health. Studies show that gum disease is linked to heart disease, diabetes and other systemic conditions.
By brushing, flossing, eating well and visiting your dentist, you can keep gum disease away and enjoy a confident, healthy smile. If you or anyone you know are noticing these sign or symptoms give us a call at (281) 207-4161 and schedule your appointment with Dr. Patel to determine the best course of treatment!